Chapter 1: What do you think fulfills you?

Why this chapter matters

It's helpful to clearly know our inner desires for a fulfilling life. Unfortunately, we can lose sight of these desires due to external pressure and busyness. In addition, we may only have a surface-level understanding of our desires, making us less resilient.

Goal of this chapter

This chapter provides exercises to articulate our inner desires for a fulfilling life and add them to our Inner Compass. Knowing our desires helps us identify opportunities for fulfillment later on.

Story about this chapter

Exercises for this Chapter

The exercises below are organized into key topics. We encourage you to complete at least one exercise per topic.

What Currently Feels Fulfilling

What Currently Feels Fulfilling

Exercise: “Current Life Audit”

Exercise: “Current Life Audit”

Exercise: “Current Strengths and Wins”

Exercise: “Current Strengths and Wins”

What We Want For Our Future

What We Want For Our Future

Exercise: “Ideal Future”

Exercise: “Ideal Future”

What We’ll Cherish Looking Back

What We’ll Cherish Looking Back

Exercise: “Birthday and Eulogy Speeches”

Exercise: “Birthday and Eulogy Speeches”

What Desires We’ve Lost Sight Of

What Desires We’ve Lost Sight Of

Exercise: “Wealth and Magic”

Exercise: “Wealth and Magic”

Exercise: “Childhood, and Buried Dreams”

Exercise: “Childhood, and Buried Dreams”