The Inner Compass Handbook V2
  • Introduction to Inner Compass Work
  • Details and Examples of Inner Compass Work
  • How you should use this Handbook
  • Part 1: Build your inner compass
  • Part 2: Use your inner compass
  • Future Work: Keep your Inner Compass updated
  • Appendix
  • The Blog
Chapter 17: How to bolster your convictions

Chapter 17: How to bolster your convictions

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Use Case 3: Strengthen your resolve

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Chapter 17: How to bolster your convictions

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  1. It feels high conviction when fully embodying the tenets that fulfill you
  2. However, people often aren’t aware of how bought in they are to each of the tenets they’ve identified as fulfilling.
  3. This is bad because people may struggle with adversity if their convictions waver.
  4. The exercises in this chapter help you fully embody your tenets to bolster/strengthen your convictions.
  5. If you feel resistance to doing so, motivate yourself to continue overcoming your derailing tenets.
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Exercises

Chapter 17 Exercises

Exercise: “Affirm”Exercise: “Affirm”
Exercise: “Affirm”
Exercise: “Prize and Cherish”Exercise: “Prize and Cherish”
Exercise: “Prize and Cherish”

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Use Case 3: Strengthen your resolve

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Chapter 18: How to eliminate getting in your way