Chapter 4: How would achieving your goals really feel?

Why this chapter matters

Our goals are based on our desires for a fulfilling life and they guide our decisions. Unfortunately, achieving our goals may not make us as fulfilled as we thought. We often assume reaching goals will improve our lives without considering how our lives will actually change.

Goal of this chapter

This chapter provides exercises to visualize and assess how achieving our goals will actually feel in the long term.

Story about this chapter

Exercises for this Chapter

The exercises below are organized into key topics. We encourage you to complete at least one exercise per topic.

What’s Beyond Our Goals?

What’s Beyond Our Goals?

Exercise: “Visualizing Life After Goals”

Exercise: “Visualizing Life After Goals”