The Inner Compass Handbook V2
  • Introduction to Inner Compass Work
  • Details and Examples of Inner Compass Work
  • How you should use this Handbook
  • Part 1: Build your inner compass
  • Part 2: Use your inner compass
  • Future Work: Keep your Inner Compass updated
  • Appendix
  • The Blog
Future Work: Keep your Inner Compass updated

Future Work: Keep your Inner Compass updated

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Inner Compass HandbookInner Compass Handbook

How to use this HandbookHow to use this Handbook

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Part 1: Start Building Your CompassPart 1: Start Building Your Compass
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Part 1: Build your Inner CompassPart 1: Build your Inner Compass
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Phase 1: Uncover what mattersPhase 1: Uncover what matters

Chapter 1: What do you think fulfills you?Chapter 1: What do you think fulfills you?

Chapter 2: What do you think gets in your way?Chapter 2: What do you think gets in your way?

Chapter 3: What do you think intrigues you?Chapter 3: What do you think intrigues you?

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Phase 2: Examine your motivesPhase 2: Examine your motives

Chapter 4: How would achieving your goals really feel?Chapter 4: How would achieving your goals really feel?

Chapter 5: How do your limiting beliefs really impact you?Chapter 5: How do your limiting beliefs really impact you?

Chapter 6: What really underlies your interests?Chapter 6: What really underlies your interests?

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Phase 3: Refine what mattersPhase 3: Refine what matters

Chapter 7: What truly fulfills you?Chapter 7: What truly fulfills you?

Chapter 8: What truly gets in your way?Chapter 8: What truly gets in your way?

Chapter 9: What truly intrigues you?Chapter 9: What truly intrigues you?

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Sidebar UUID Listing
Phase 1: Uncover what mattersPhase 1: Uncover what matters
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Chapter 1: What do you think fulfills you?Chapter 1: What do you think fulfills you?
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Chapter 2: What do you think gets in your way?Chapter 2: What do you think gets in your way?
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Chapter 3: What do you think intrigues you?Chapter 3: What do you think intrigues you?
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Phase 2: Examine your motivesPhase 2: Examine your motives
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Chapter 4: How would achieving your goals really feel?Chapter 4: How would achieving your goals really feel?
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Chapter 5: How do your limiting beliefs really impact you?Chapter 5: How do your limiting beliefs really impact you?
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Chapter 6: What really underlies your interests?Chapter 6: What really underlies your interests?
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Phase 3: Refine what mattersPhase 3: Refine what matters
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Chapter 7: What truly fulfills you?Chapter 7: What truly fulfills you?
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Chapter 8: What truly gets in your way?Chapter 8: What truly gets in your way?
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Chapter 9: What truly intrigues you?Chapter 9: What truly intrigues you?
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AppendixAppendixPart 1: Start Building Your CompassPart 1: Start Building Your CompassFuture Work: Keep your Inner Compass updatedFuture Work: Keep your Inner Compass updatedWhat is a Tenet?What is a Tenet?Introduction to Inner Compass Work - OldIntroduction to Inner Compass Work - OldIntroduction to Inner Compass Work – Jeffrey EditsIntroduction to Inner Compass Work – Jeffrey Edits[TEMP] Chapter Template[TEMP] Chapter Template[Internal] Style Guide[Internal] Style GuideChapter 2: What do you think gets in your way?Chapter 2: What do you think gets in your way?Chapter 1: What do you think fulfills you?Chapter 1: What do you think fulfills you?Chapter 3: What do you think intrigues you?Chapter 3: What do you think intrigues you?Context: Emotional TriggersContext: Emotional TriggersChapter 4: How would achieving your goals really feel?Chapter 4: How would achieving your goals really feel?Chapter 5: How do your limiting beliefs really impact you?Chapter 5: How do your limiting beliefs really impact you?Chapter 6: What really underlies your interests?Chapter 6: What really underlies your interests?Context: Explorational VisualizationContext: Explorational Visualization[Deprecated] Chapter 2.3: How would you feel about each outcome?[Deprecated] Chapter 2.3: How would you feel about each outcome?Context: Letting GoContext: Letting GoChapter 7: What truly fulfills you?Chapter 7: What truly fulfills you?Chapter 8: What truly gets in your way?Chapter 8: What truly gets in your way?Chapter 9: What truly intrigues you?Chapter 9: What truly intrigues you?Chapter 10: How to assess whether a future path will be fulfillingChapter 10: How to assess whether a future path will be fulfillingChapter 11: How to decide on a future path with convictionChapter 11: How to decide on a future path with convictionChapter 12: How to handle adversity and unknowns with confidenceChapter 12: How to handle adversity and unknowns with confidenceChapter 13: How to find fulfillment in your daily routineChapter 13: How to find fulfillment in your daily routineChapter 14: How to make fulfillment unavoidableChapter 14: How to make fulfillment unavoidableChapter 15: How to prototype intriguing lifestylesChapter 15: How to prototype intriguing lifestylesChapter 16: How to avoid getting in your own wayChapter 16: How to avoid getting in your own wayChapter 17: How to bolster your convictionsChapter 17: How to bolster your convictionsChapter 18: How to eliminate getting in your wayChapter 18: How to eliminate getting in your wayAppendix: Common TrapsAppendix: Common TrapsDetails and Examples of Inner Compass WorkDetails and Examples of Inner Compass WorkHow to use this HandbookHow to use this HandbookPart 1: Build your Inner CompassPart 1: Build your Inner CompassPhase 1: Uncover what mattersPhase 1: Uncover what mattersPhase 2: Examine your motivesPhase 2: Examine your motivesPhase 3: Refine what mattersPhase 3: Refine what mattersPart 2: Use your inner compassPart 2: Use your inner compassUse Case 1: Make fulfilling life decisionsUse Case 1: Make fulfilling life decisionsUse Case 2: Create opportunities for fulfillmentUse Case 2: Create opportunities for fulfillmentUse Case 3: Strengthen your resolveUse Case 3: Strengthen your resolve

Future Work: Keep your Inner Compass updated

Conclusion

Congratulations, if you followed along and made it this far, that means you’ve learned the mindset and built the tools needed for values-based living. We hope this first pass through Inner Compass work immediately reveals multiple opportunities for you to get out of your own way.

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Keeping your Inner Compass Updated

It’s important we remind you that this is just the beginning. You’re missing out on many future breakthroughs if you mistakenly follow the current iteration of your Inner Compass too rigidly. Remember:

  • Tenets come from your lived experiences, which you’re constantly accumulating.
  • There are no capital-T truths for how you should live your life. You have agency to decide which tenets to prioritize and which to explore.

Full adoption of values-based living requires iteratively following and updating your Inner Compass. When done correctly, you’ll be more intentional about seeking out new experiences and feel more control over the direction of your future personal growth and perspective changes.

Surveying new Sound Bites

The initial pass through Inner Compass work is primarily focused on producing immediate value by helping you get out of your own way via subtractive thinking. On the other hand, ongoing Inner Compass work shifts the focus towards additive thinking.

You’ll survey new tenets in search of your next Sound Bites to experience further. However, reliably finding compatible new tenets is a difficult task. Because exploring a Sound Bite can require significant time and energy, it’s important to have a method for discovering new tenets that are unbiased and relevant to you.

Reevaluating existing Tenets

Besides actively surveying new tenets to explore, your Inner Compass will naturally change as you gain more lived experiences. It’s easy to imagine the following:

  1. Your current Sincere Beliefs lose their importance.
  2. Your current Defensive Narratives are successfully purged.
  3. Your current Sound Bites graduate to become Sincere Beliefs.
  4. Other Defensive Narratives start getting in your way.

If you do not identify and recalibrate your Inner Compass when these changes naturally occur, your model of your Inner Compass will become outdated. Following an outdated Inner Compass means living by tenets you no longer hold, which can misguide you and erode your conviction.

Luckily, the exercises within our Inner Compass handbook can be continuously reused to recalibrate and update your Inner Compass. It’s your job to identify when to do so by periodically reevaluating your existing tenets.

What’s Next

We’ve discovered a few promising methods to find compatible new tenets, and are actively testing them out in our spare time.

We’re also exploring what our handbook would look like if refactored for ongoing Inner Compass work.

We have not committed to building and releasing more resources yet, but we hope to support people in the later stages of following and tuning their Inner Compass. If these resources sound interesting to you, please let us know via email!

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Chapter 6.2: How to eliminate getting in your way

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Appendix