The Inner Compass Handbook V2
  • Introduction to Inner Compass Work
  • Details and Examples of Inner Compass Work
  • How you should use this Handbook
  • Part 1: Build your inner compass
  • Part 2: Use your inner compass
  • Future Work: Keep your Inner Compass updated
  • Appendix
  • The Blog
Chapter 5: How do your limiting beliefs really impact you?

Chapter 5: How do your limiting beliefs really impact you?

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Inner Compass HandbookInner Compass Handbook

How to use this HandbookHow to use this Handbook

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Part 1: Start Building Your CompassPart 1: Start Building Your Compass
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Part 1: Build your Inner CompassPart 1: Build your Inner Compass
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Phase 1: Uncover what mattersPhase 1: Uncover what matters

Chapter 1: What do you think fulfills you?Chapter 1: What do you think fulfills you?

Chapter 2: What do you think gets in your way?Chapter 2: What do you think gets in your way?

Chapter 3: What do you think intrigues you?Chapter 3: What do you think intrigues you?

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Phase 2: Examine your motivesPhase 2: Examine your motives

Chapter 4: How would achieving your goals really feel?Chapter 4: How would achieving your goals really feel?

Chapter 5: How do your limiting beliefs really impact you?Chapter 5: How do your limiting beliefs really impact you?

Chapter 6: What really underlies your interests?Chapter 6: What really underlies your interests?

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Phase 3: Refine what mattersPhase 3: Refine what matters

Chapter 7: What truly fulfills you?Chapter 7: What truly fulfills you?

Chapter 8: What truly gets in your way?Chapter 8: What truly gets in your way?

Chapter 9: What truly intrigues you?Chapter 9: What truly intrigues you?

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Phase 1: Uncover what mattersPhase 1: Uncover what matters
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Chapter 1: What do you think fulfills you?Chapter 1: What do you think fulfills you?
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Chapter 2: What do you think gets in your way?Chapter 2: What do you think gets in your way?
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Chapter 3: What do you think intrigues you?Chapter 3: What do you think intrigues you?
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Phase 2: Examine your motivesPhase 2: Examine your motives
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Chapter 4: How would achieving your goals really feel?Chapter 4: How would achieving your goals really feel?
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Chapter 5: How do your limiting beliefs really impact you?Chapter 5: How do your limiting beliefs really impact you?
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Chapter 6: What really underlies your interests?Chapter 6: What really underlies your interests?
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Chapter 7: What truly fulfills you?Chapter 7: What truly fulfills you?
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Chapter 8: What truly gets in your way?Chapter 8: What truly gets in your way?
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Chapter 9: What truly intrigues you?Chapter 9: What truly intrigues you?
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AppendixAppendixPart 1: Start Building Your CompassPart 1: Start Building Your CompassFuture Work: Keep your Inner Compass updatedFuture Work: Keep your Inner Compass updatedWhat is a Tenet?What is a Tenet?Introduction to Inner Compass Work - OldIntroduction to Inner Compass Work - OldIntroduction to Inner Compass Work – Jeffrey EditsIntroduction to Inner Compass Work – Jeffrey Edits[TEMP] Chapter Template[TEMP] Chapter Template[Internal] Style Guide[Internal] Style GuideChapter 2: What do you think gets in your way?Chapter 2: What do you think gets in your way?Chapter 1: What do you think fulfills you?Chapter 1: What do you think fulfills you?Chapter 3: What do you think intrigues you?Chapter 3: What do you think intrigues you?Context: Emotional TriggersContext: Emotional TriggersChapter 4: How would achieving your goals really feel?Chapter 4: How would achieving your goals really feel?Chapter 5: How do your limiting beliefs really impact you?Chapter 5: How do your limiting beliefs really impact you?Chapter 6: What really underlies your interests?Chapter 6: What really underlies your interests?Context: Explorational VisualizationContext: Explorational Visualization[Deprecated] Chapter 2.3: How would you feel about each outcome?[Deprecated] Chapter 2.3: How would you feel about each outcome?Context: Letting GoContext: Letting GoChapter 7: What truly fulfills you?Chapter 7: What truly fulfills you?Chapter 8: What truly gets in your way?Chapter 8: What truly gets in your way?Chapter 9: What truly intrigues you?Chapter 9: What truly intrigues you?Chapter 10: How to assess whether a future path will be fulfillingChapter 10: How to assess whether a future path will be fulfillingChapter 11: How to decide on a future path with convictionChapter 11: How to decide on a future path with convictionChapter 12: How to handle adversity and unknowns with confidenceChapter 12: How to handle adversity and unknowns with confidenceChapter 13: How to find fulfillment in your daily routineChapter 13: How to find fulfillment in your daily routineChapter 14: How to make fulfillment unavoidableChapter 14: How to make fulfillment unavoidableChapter 15: How to prototype intriguing lifestylesChapter 15: How to prototype intriguing lifestylesChapter 16: How to avoid getting in your own wayChapter 16: How to avoid getting in your own wayChapter 17: How to bolster your convictionsChapter 17: How to bolster your convictionsChapter 18: How to eliminate getting in your wayChapter 18: How to eliminate getting in your wayAppendix: Common TrapsAppendix: Common TrapsDetails and Examples of Inner Compass WorkDetails and Examples of Inner Compass WorkHow to use this HandbookHow to use this HandbookPart 1: Build your Inner CompassPart 1: Build your Inner CompassPhase 1: Uncover what mattersPhase 1: Uncover what mattersPhase 2: Examine your motivesPhase 2: Examine your motivesPhase 3: Refine what mattersPhase 3: Refine what mattersPart 2: Use your inner compassPart 2: Use your inner compassUse Case 1: Make fulfilling life decisionsUse Case 1: Make fulfilling life decisionsUse Case 2: Create opportunities for fulfillmentUse Case 2: Create opportunities for fulfillmentUse Case 3: Strengthen your resolveUse Case 3: Strengthen your resolve

Why this chapter matters

We previously identified limiting beliefs that hinder our progress. Examining our limiting beliefs more closely can reveal important insights. We may realize that our limiting beliefs are not always true. We may also discover that our limiting beliefs have some benefits.

Goal of this chapter

This chapter provides exercises to challenge our limiting beliefs and distinguish which beliefs are truly holding us back.

Story about this chapter

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Expand to read a conversation with a past client about the first steps they took to overcoming their limiting beliefs.

The sun dipped low in the sky, casting a warm glow as I scribbled the exercise topic on my napkin: "Blockers that Serve Us." With a sip of my cappuccino, I dove into the self-exploration, attempting to find the allure in my self-sabotaging habits. The porcelain cup clinked on the saucer, startling me away from my musings. But it was there, in that moment of reflection, that I found the answer: these habits provided the illusion of comfort, of safety. I knew I had to confront the seductive nature of the familiar, the exact thing that held me back from embracing the now.

I took a deep breath and plunged into the next topic: "Challenging Financial Limitations." I recalled the few businesses I’ve started, each one an attempt to capture success, to vanquish my fear of scarcity. I chuckled to myself – it was quite the paradox, wasn't it? Seeking wealth and chasing stability had only led me to a transient existence. But now, sitting in this quaint café, I felt like I had finally come to accept this realization: true abundance lay in the connections I made and the soul-nourishing experiences that filled my life. It was time to let go of my limiting beliefs, step off the hamster wheel of material pursuits, and craft a life that was rich in depth and meaning.

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Exercises for this Chapter

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The exercises below are organized into key topics. We encourage you to complete at least one exercise per topic.

Blockers that Serve Us

Blockers that Serve Us

Exercise: “Benefits of Self-sabotaging Habits”Exercise: “Benefits of Self-sabotaging Habits”
Exercise: “Benefits of Self-sabotaging Habits”
Exercise: “Benefits of Postponing Change”Exercise: “Benefits of Postponing Change”
Exercise: “Benefits of Postponing Change”

Challenging Our Limiting Beliefs

Challenging Our Limiting Beliefs

Exercise: “Challenging Financial Limitations”Exercise: “Challenging Financial Limitations”
Exercise: “Challenging Financial Limitations”

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Phase 2: Examine your motives

Chapter UUID
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Chapter Title
Chapter 5: How do your limiting beliefs really impact you?
Exercise
benefits of self sabotaging habits
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Exercise
benefits of postponing change
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Exercise
challenging financial limitations
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