The Inner Compass Handbook V2
  • Introduction to Inner Compass Work
  • Details and Examples of Inner Compass Work
  • How you should use this Handbook
  • Part 1: Build your inner compass
  • Part 2: Use your inner compass
  • Future Work: Keep your Inner Compass updated
  • Appendix
  • The Blog
Chapter 5: How do your limiting beliefs really impact you?

Chapter 5: How do your limiting beliefs really impact you?

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Why this chapter matters

We previously identified limiting beliefs that hinder our progress. Examining our limiting beliefs more closely can reveal important insights. We may realize that our limiting beliefs are not always true. We may also discover that our limiting beliefs have some benefits.

Goal of this chapter

This chapter provides exercises to challenge our limiting beliefs and distinguish which beliefs are truly holding us back.

Story about this chapter

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Expand to read a conversation with a past client about the first steps they took to overcoming their limiting beliefs.
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Exercises for this Chapter

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The exercises below are organized into key topics. We encourage you to complete at least one exercise per topic.

Blockers that Serve Us

Blockers that Serve Us

Exercise: “Benefits of Self-sabotaging Habits”Exercise: “Benefits of Self-sabotaging Habits”
Exercise: “Benefits of Self-sabotaging Habits”
Exercise: “Benefits of Postponing Change”Exercise: “Benefits of Postponing Change”
Exercise: “Benefits of Postponing Change”

Challenging Our Limiting Beliefs

Challenging Our Limiting Beliefs

Exercise: “Challenging Financial Limitations”Exercise: “Challenging Financial Limitations”
Exercise: “Challenging Financial Limitations”

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Phase 2: Examine your motives

Chapter UUID
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Chapter Title
Chapter 5: How do your limiting beliefs really impact you?
Exercise
benefits of self sabotaging habits
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Exercise
benefits of postponing change
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Exercise
challenging financial limitations
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