The Inner Compass Handbook V2
  • Introduction to Inner Compass Work
  • Details and Examples of Inner Compass Work
  • How you should use this Handbook
  • Part 1: Build your inner compass
  • Part 2: Use your inner compass
  • Future Work: Keep your Inner Compass updated
  • Appendix
  • The Blog
Exercise: “Peer Advice”

Exercise: “Peer Advice”

‣
Control Panel

Use the button below to add a new page. When it's ready to go live, drag it up into the synced block in the sidebar above.

‣
Sidebar Layout

Inner Compass HandbookInner Compass Handbook

How to use this HandbookHow to use this Handbook

‣
Part 1: Start Building Your CompassPart 1: Start Building Your Compass
‣
Part 1: Build your Inner CompassPart 1: Build your Inner Compass
‣
Phase 1: Uncover what mattersPhase 1: Uncover what matters

Chapter 1: What do you think fulfills you?Chapter 1: What do you think fulfills you?

Chapter 2: What do you think gets in your way?Chapter 2: What do you think gets in your way?

Chapter 3: What do you think intrigues you?Chapter 3: What do you think intrigues you?

‣
Phase 2: Examine your motivesPhase 2: Examine your motives

Chapter 4: How would achieving your goals really feel?Chapter 4: How would achieving your goals really feel?

Chapter 5: How do your limiting beliefs really impact you?Chapter 5: How do your limiting beliefs really impact you?

Chapter 6: What really underlies your interests?Chapter 6: What really underlies your interests?

‣
Phase 3: Refine what mattersPhase 3: Refine what matters

Chapter 7: What truly fulfills you?Chapter 7: What truly fulfills you?

Chapter 8: What truly gets in your way?Chapter 8: What truly gets in your way?

Chapter 9: What truly intrigues you?Chapter 9: What truly intrigues you?

‣
Sidebar UUID Listing
Phase 1: Uncover what mattersPhase 1: Uncover what matters
4f37fced-203c-4300-9b57-9583ab97e6a9
Chapter 1: What do you think fulfills you?Chapter 1: What do you think fulfills you?
e8f96dad-cfc2-4064-b24c-11317fe40645
Chapter 2: What do you think gets in your way?Chapter 2: What do you think gets in your way?
475a7b09-abc6-4191-bc30-a2d5d5c39415
Chapter 3: What do you think intrigues you?Chapter 3: What do you think intrigues you?
6cdfea0c-f6ab-4745-8106-3331443b96ac
Phase 2: Examine your motivesPhase 2: Examine your motives
f9e11f4e-8fee-4b01-ae70-cb7ff44c4726
Chapter 4: How would achieving your goals really feel?Chapter 4: How would achieving your goals really feel?
b45141b9-554d-41b3-9525-bd8964530475
Chapter 5: How do your limiting beliefs really impact you?Chapter 5: How do your limiting beliefs really impact you?
c80b6e04-7954-4d92-94ce-762a4c7efe8b
Chapter 6: What really underlies your interests?Chapter 6: What really underlies your interests?
eb81f065-f28c-4e2a-a08f-2789b377fd6c
Phase 3: Refine what mattersPhase 3: Refine what matters
80dbe4d3-5404-425e-9ccb-df610e02d571
Chapter 7: What truly fulfills you?Chapter 7: What truly fulfills you?
58e4e6e2-d447-47eb-bd98-0dbd9a9bd40e
Chapter 8: What truly gets in your way?Chapter 8: What truly gets in your way?
3344329a-dd48-447a-8cce-681185cdf40b
Chapter 9: What truly intrigues you?Chapter 9: What truly intrigues you?
018a99ee-7ae4-405c-9dfe-7415728f389f

If you want to hide pages, you can move them into the toggle below ↓

‣
Hidden Pages
AppendixAppendixPart 1: Start Building Your CompassPart 1: Start Building Your CompassFuture Work: Keep your Inner Compass updatedFuture Work: Keep your Inner Compass updatedWhat is a Tenet?What is a Tenet?Introduction to Inner Compass Work - OldIntroduction to Inner Compass Work - OldIntroduction to Inner Compass Work – Jeffrey EditsIntroduction to Inner Compass Work – Jeffrey Edits[TEMP] Chapter Template[TEMP] Chapter Template[Internal] Style Guide[Internal] Style GuideChapter 2: What do you think gets in your way?Chapter 2: What do you think gets in your way?Chapter 1: What do you think fulfills you?Chapter 1: What do you think fulfills you?Chapter 3: What do you think intrigues you?Chapter 3: What do you think intrigues you?Context: Emotional TriggersContext: Emotional TriggersChapter 4: How would achieving your goals really feel?Chapter 4: How would achieving your goals really feel?Chapter 5: How do your limiting beliefs really impact you?Chapter 5: How do your limiting beliefs really impact you?Chapter 6: What really underlies your interests?Chapter 6: What really underlies your interests?Context: Explorational VisualizationContext: Explorational Visualization[Deprecated] Chapter 2.3: How would you feel about each outcome?[Deprecated] Chapter 2.3: How would you feel about each outcome?Context: Letting GoContext: Letting GoChapter 7: What truly fulfills you?Chapter 7: What truly fulfills you?Chapter 8: What truly gets in your way?Chapter 8: What truly gets in your way?Chapter 9: What truly intrigues you?Chapter 9: What truly intrigues you?Chapter 10: How to assess whether a future path will be fulfillingChapter 10: How to assess whether a future path will be fulfillingChapter 11: How to decide on a future path with convictionChapter 11: How to decide on a future path with convictionChapter 12: How to handle adversity and unknowns with confidenceChapter 12: How to handle adversity and unknowns with confidenceChapter 13: How to find fulfillment in your daily routineChapter 13: How to find fulfillment in your daily routineChapter 14: How to make fulfillment unavoidableChapter 14: How to make fulfillment unavoidableChapter 15: How to prototype intriguing lifestylesChapter 15: How to prototype intriguing lifestylesChapter 16: How to avoid getting in your own wayChapter 16: How to avoid getting in your own wayChapter 17: How to bolster your convictionsChapter 17: How to bolster your convictionsChapter 18: How to eliminate getting in your wayChapter 18: How to eliminate getting in your wayAppendix: Common TrapsAppendix: Common TrapsDetails and Examples of Inner Compass WorkDetails and Examples of Inner Compass WorkHow to use this HandbookHow to use this HandbookPart 1: Build your Inner CompassPart 1: Build your Inner CompassPhase 1: Uncover what mattersPhase 1: Uncover what mattersPhase 2: Examine your motivesPhase 2: Examine your motivesPhase 3: Refine what mattersPhase 3: Refine what mattersPart 2: Use your inner compassPart 2: Use your inner compassUse Case 1: Make fulfilling life decisionsUse Case 1: Make fulfilling life decisionsUse Case 2: Create opportunities for fulfillmentUse Case 2: Create opportunities for fulfillmentUse Case 3: Strengthen your resolveUse Case 3: Strengthen your resolve
Exercise UUID
1ada155c-dfd0-4ab2-bd0b-f8098a0cee4e
Breadcrumbs
Home
Part 1
Phase 1
Chapter 3
This Exercise
Exercise Title
Exercise: “Peer Advice”

What you will get out of this

We often seek the advice of family, friends, and mentors when we feel stuck in life. Advice is attractive because we can easily lean on the wisdom of others. However, people’s advice is based on their unique personal values which may differ from your own. Blindly accepting advice that isn’t compatible with your values is counterproductive.

image

This exercise helps us take a step back and identify the different beliefs and values underlying the peer advice we receive.

Step Separator
Audio Anecdote

An example of this exercise at work

Step Separator
Step 1

Step 1: Memorable Wisdom from Others

Think back over the last three months and recall up to five instances where your mentors, family, or friends shared insightful advice with you. This could be advice you asked for, or it may have been offered without solicitation.

For each nugget of wisdom, answer these questions:

  1. Who shared this advice with you?
  2. What exactly did they say?
  3. What was the context?
  4. How did you initially respond to their words?
  5. Why has this advice lingered in your mind?

For example, perhaps your mom suggested that you step away from the whirlwind of startups and seek out a stable, low-profile role in a large company. This advice came up while discussing your career trajectory during a family visit, against the backdrop of an uncertain economy. Initially, this advice may have sparked anger because your transition from large companies to startups was a pivotal discovery of a work environment that truly resonates with you. However, this piece of advice has stayed with you, as you observe your friends seeming content in their 'coasting' roles in big companies. It's left you wondering whether you didn't fully explore the possibilities large companies might offer.

Response Field
b32fbe6c-d439-4f4c-b7d6-4e00180612e1
Step Separator
Step 2

Step 2: Digging Deeper: The Underlying Beliefs

Now, for each of these memorable pieces of advice, let's dig a little deeper: What are the fundamental beliefs that form the bedrock of this advice?

For instance, your mom's career advice might be rooted in the belief that it's more crucial to minimize risk than it is to chase after the potential for high rewards, encompassing both financial stability and reputation.

Read Only Response Field
b32fbe6c-d439-4f4c-b7d6-4e00180612e1
Response Field
72a1fba6-a501-4e9c-906e-7773de693cdd
Step Separator
Complete